Freedom Body Project Summit

Katherine McIntosh

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Day 1

Get Rid of the Judgement and get into Your Ideal Body Weight

Get ready to learn Katherine’s key strategies to shift the monkey mind and end the body shame for good. Katherine shares her secrets on how to allow yourself the gift of freedom by releasing all judgement regarding food, our bodies and exercise to create joy and peace with your body.

Katherine McIntosh

Get ready to learn Katherine’s key strategies to shift the monkey mind and end the body shame for good. Katherine shares her secrets on how to allow yourself the gift of freedom by releasing all judgement regarding food, our bodies and exercise to create joy and peace with your body.

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@katherine_mcintosh

2019 © Jennifer Ludington I FitLud, Inc. 

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