Meal Prep Your Way to Freedom
In this episode learn Robins time saving kitchen secrets so you can cook your way into your ideal weight without the overwhelm.
Robin is a busy mom, food blogger and online educator empowering other moms to find their very own recipe for a balanced life through easy, delicious recipes, online courses and one-on-one meal planning consultations. Robin’s culinary background, psychology degree and experience as a mom herself offer a unique perspective on managing mealtimes and the many stresses that come with them, so that nourishing ourselves and our families never has to feel like a chore.
2019 © Jennifer Ludington I FitLud, Inc.