Freedom Body Project Summit

Robin Deem

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Day 3

Meal Prep Your Way to Freedom

In this episode learn Robins time saving kitchen secrets so you can cook your way into your ideal weight without the overwhelm.

Robin Deem

 Robin is a busy mom, food blogger and online educator empowering other moms to find their very own recipe for a balanced life through easy, delicious recipes, online courses and one-on-one meal planning consultations. Robin’s culinary background, psychology degree and experience as a mom herself offer a unique perspective on managing mealtimes and the many stresses that come with them, so that nourishing ourselves and our families never has to feel like a chore.

 

2019 © Jennifer Ludington I FitLud, Inc. 

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