We Are NOT Men...Stop Dieting Like One
In this episode learn the reasons why women have been misguided in diet culture and the powerful tools you can do right now to take charge of your body, weight and health.
Dr. Beth Westie
Dr. Beth is the author of the Best Selling book, The Female Fat Solution, the creator of the 12 Week Female Fat Solution Challenge, and the host of The Female Health Solution Podcast. She has made it her mission to change the way women view their health. Traveling the country to educate and empower women to take their health into their own hands. Using nutrition to help women work with the natural cycle of their bodies to achieve lasting weight loss results.
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