The Missing Link in Your Mindset
In this episode, learn tools for success to create shifts in behavior patterns that are not supporting your weight loss and healthy lifestyle goals.
Melissa Wolf is a high performance wellness coach, goal-getting strategist and award winning school psychologist. She is also a certified fitness and nutrition coach.
Melissa has a passion for working with ambitious and high performing individuals, especially, business professionals, entrepreneurs and coaches that want extraordinary results without sacrificing their well-being.
Melissa's wellness programming incorporates her years of experience in the field of psychology along with components of nutrition, physical movement and self-leadership. This approach creates a realistic mental and physical framework that will surely make you feel empowered and in control. Helping others manage
their mind and body together to maintain high performance, achieve authentic extraordinary results and create a sustainable and meaningful
lifestyle is her mission.
Melissa describes high performance as being able to maintain living your life at its full potential and creating sustainable success that goes above and beyond the average person. So, what's possible for you? You can follow Melissa on Instagram @balancehwde, Facebook @Balancehealth.mel and website:balancehwde.com
2019 © Jennifer Ludington I FitLud, Inc.