The Real Honesty that Leads to Lasting Weight Loss
In this episode, learn the one transformational question that you aren’t asking yourself and how it can set you free from living a life in a body that is not in alignment with your values.
Two-time Ironman® athlete, exercise physiologist, weight loss and fitness expert, Jennifer Power could train Olympic athletes if she wanted to. Happily for us, she doesn’t. Instead, Jennifer coaches busy, successful women with imperfect lives who want to look and feel amazing from the inside out.
With her tried-and-proven weight loss method—ENERGY to Thrive™—Jennifer takes the fascinating science of physiological transformation and breaks it down into six empowering steps. It’s physical, mental and emotional reinvention —made playful, inspiring + simple.
2019 © Jennifer Ludington I FitLud, Inc.